FREE ESSAY ON DIABETES: THE SILENT KILLER

DIABETES: THE SILENT KILLER

The Silent Killer: Diabetes
Diabetes is the sixth leading cause of death by disease. It is a chronic disease that has
no cure. Therefore it comes to no surprise that this disease has acquired countless
number of attentions. Unfortunately, 5.4 million people in the United State are unaware
that they have this disease. Until they do, they have already developed life-threatening
complications. This may include blindness, kidney diseases, nerves diseases, heart
diseases, strokes, and amputations. It is no wonder that diabetes is known as the silent
killer. Diabetes is condition where the body does not produce or properly use insulin,
which is a type of hormone that converts sugar, starches, and other types of foods into
the energy that humans need everyday. It controls the blood sugar level and without it,
death is inevitable.
There are two major types of diabetes: Type I, and Type II. Type I is where the body does
not produce any insulin also known as insulin dependent or immune-medicated diabetes. It
is a disease that destroys the cells in the pancreas that produces insulin. Type II, is
where the body can't make enough or properly use insulin, also known as non-insulin
dependent. Other specific type of diabetes may have its origin from certain genetic
syndromes, surgery, drugs, malnutrition inflection and other illness. 
The cause of this disease remains a mystery. Genetics, environmental factors, lack of
exercise, plays an important role in the cause of diabetes. Diabetes can cause different
types of problems depending on which types of diabetes they have. For Type I diabetes,
two problems may occur: ketoacidosis, and hyperglycemia. In ketoacidosis, your body
produces ketones. This occurs when your blood glucose level increases too high. The
productions of ketones have its unpleasant results. Ketones can cause you to vomit, have
trouble breathing, become dehydrated, have dry itchy skin, and/or go into a coma.
Hyperglycemia is where your blood glucose level is too low. In results, one may feel
shaky, tired, hungry, confused or nervous. Lastly, there may be complications for Type I
diabetes. Since the levels of glucose are high, it can damage organs. Eyes, kidney, and
nerves can be damaged. It may also provoke heart and blood vessels more likely. In Type
II diabetes, three types of problems can occur such as high blood glucose, low blood
glucose, and complications itself. In high blood glucose, there are times when your blood
glucose level may increase too high. This occurs more likely when one is under a lot of
stress. When the glucose level does increase, problems such as headaches, blurry vision,
thirst, frequent trips to the restroom, and dry itchy skin may occur. When the body lacks
blood glucose, a problem such as low blood glucose may occur. This is also called
hypoglycemia. When hypoglycemia occurs, one may feel shaky, tired, hungry, nervous and
confused. With all of these serious complications, it is highly recommended that people
get checked for diabetes before other problems arise.
Diabetes seems to be targeting at certain ethnic groups. Because of this information, a
biological/genetic factor may be involved. The percentages, calculations, and estimates,
seems to be pointing at three ethnic groups: African American, Hispanic Americans, and
Native Americans. According to the Diabetes American Association, it is estimated that
African Americans are 1.7 times more likely to have diabetes than Hispanic whites. Thus,
Hispanic Americans are almost twice as likely to have Type II diabetes then non-Hispanic
whites. There are even cases where in most tribes, half of the populations of the Native
American have diabetes. 
People who have diabetes have a certain nutritional management to keep their diabetes
under control. Because of the fact that there are different types of diabetes, there are
different nutritional managements to suit each type with its specific needs. For type one
diabetes, the goal of the nutritional management is to lower the glucose in blood, since
the glucose level is too high. To control the level, diabetics must take insulin shots
before meals, exercise, and/or maintain a healthy diet. The diet must be low in fat, have
moderate amounts of protein, and have high complex carbohydrates. This may include
breads, cereals, noodles, or rice. The diet must have consistency; it is recommended that
the same number of calories is consumed each day, and that the meals and snacks are
timed. Meals must never be skipped. Being active by exercising, helps the human body
cells consume the glucose. The process helps lower the glucose levels in blood.
Therefore, exercise is very helpful for diabetics. The nutritional management is also
similar for type two diabetes. However, losing weight is also a step for the nutritional
management. By losing weight, the body is more likely to take the insulin. Therefore,
exercise is involved and is advised so by the doctor. The nutritional management varies
from person to person since everyone is different. Therefore, a dietitian may help the
diabetic to plan out a meal plan that fits.
15.7 million or 5.9% of the men women and children in the United States have diabetes,
while estimates of 10.3 million are diagnosed. Sadly, one third of these people are not
aware that they have the disease. According to American Diabetes Association, each day
approximately 2,200 people are diagnosed with diabetes and an estimate of about 798,000
people will be diagnosed this year. Estimates of 7.5 million of men and 8.2 million of
women have diabetes. In 1995 alone, diabetes has contributed to more than 187,000 deaths
and this year, 190,000 will die from diabetes. Of the two types of diabetes, type 1
usually occurs during childhood or adolescence. Risks of developing type 1 in siblings
and adolescence is higher than virtually all other sever chronic diseases with its peak
incidence during puberty. Some warning signs include frequent urination, unusual thirst,
extreme hunger, unusual weight loss, extreme fatigue, and recurring skin, gum or bladder
infection. Type 2, the most common form of diabetes, usually occurs after the age of 45.
Nearly 18.4% of the United States population ages 65 and older have diabetes. However,
unlike type 1, people with type 2 diabetes have no symptoms. 
Subsequently, there are many treatments when dealing with diabetes. Since people with
diabetes have blood sugar problems, meal planning for sugar control, and excising is just
one method of treatment for diabetes. But sometimes, these treatments are not enough to
help out with the problems. The next step is to take medicine. These methods are: oral
medicine such as pills or insulin shots. However, people with type 1 diabetes don't
produce any insulin for the glucose to pass into a cell, therefore they can't take any
oral medication and insulin shots are their only way to keep blood sugar levels down. 
When diabetics signs starts to appear upon an individual, it is imperative that they must
seek a physician immediately. If not, one may develop life-threatening complications,
which in severe cases, can result in death. The numbers of deaths will only climb even
higher, and diabetes will remain its title as the sixth leading cause of death by disease
in the United States. As information about diabetes continue to spread out across the
nation, more people will be informed and familiar about this serious disease, in result,
advance action will take place for care and maintenance. The silent killer title will
thus be removed, and diabetes will not remain in the dark. 
Bibliography
Bibliography
Frances Sizer and Eleanor Whitney, What is diabetes?: 112-115; Nutrition Concepts and
Controversies 8th edition (2000) 
packet from The medical Center at the University of California, San Francisco; 
Caring for your Diabetes
Medical Notes on Diabetes, BBC News;
http://news.bbc.co.uk/hi/english/health/medical_notes/
American Diabetes Association, http://www.diabetes.org