FREE ESSAY ON TOBACCO

TOBACCO

Tobacco is a plant grown for its leaves that are smoked, chewed, or 
sniffed for a variety of effects. It is considered an addictive substance 
because it contains the chemical nicotine.
The tobacco plant is believed to have originated in the Western 
Hemisphere. The cultivated species most often grown for North American and 
European tobacco products is Nicotine Tabacum. The leaves of the plant are 
prepared for smoking, chewing, or sniffing. In addition nicotine tobacco 
contains over 45 carcinogens and more than 4,000 chemicals. 
Prior to European influence in the Americas, the Indians of Mexico and 
Peru used tobacco for the ceremonies, medical purposes and to alleviate 
hunger pains during famines. Columbus is credited with introducing tobacco 
into Europe. Tobacco use became widely accepted by the Portuguese, Spanish, 
French, British, and Scandinavians. Explorers and sailors who became 
dependent upon tobacco began planting seeds at their ports of call, 
introducing the product into other parts of Europe and Asia.
The colonist introduced tobacco on the American continent in the early 
1600's. It became a major crop and trading commodity of the Jamestown 
Colony. Over the years tobacco has been claimed as a cure for a wide range of 
ailments with varying forms of administration. Its social importance also 
grew over the years, even the point of denoting the modern women during the 
1st part of the twentieth century.
It was not until the 1960's, with the introduction of medical research 
related to cigarette smoking that the adverse health effects of the tobacco 
became widely publicized. Unfortunately, most of the health hazards were only 
associated with cigarette smoking. While the number of cigarette smokers in 
the United States has continually decreased over recent years the number of 
smokeless tobacco users has steadily increased. Since the 1970's a 15-fold 
increase in smokeless tobacco has been noted in adolescents 17 to 19 years 
old. This has most likely been related to the emphasis on smoke free 
environments, availability, increased advertising of smokeless products, and 
the false belief that smokeless tobacco is a safe alternative for those 
convinced they should stop smoking but who still want the nicotine effects of 
tobacco.
Although over 40 million people in the United States have quit 
smoking, about 50 million continue to smoke (about 25% of the population). 
Each year, approximately 1.3 million Americans quit smoking. In addition 
about two thirds of current smokers report they have never tried to quit. 
About 30 to 40% of those who have not tried to quit say they do not believe 
that the health risks of smoking will ultimately decrease their risks for 
disease.
Young men are at highest risk for using tobacco products but the 
incidence in women is increasing. Smokeless tobacco use patterns are higher 
within the following occupations; athletes, ranchers, farmers, fishermen, 
lumberjacks, and industrial workers, who have jobs requiring hand freedom.
Nicotine has both stimulant and depressant effects upon the body. 
Bowel tone and activity increases along with saliva and bronchial secretions. 
Stimulation is followed with a phase that depresses the respiratory muscles. 
As an euphoric agent, nicotine causes arousal as well as relaxation from 
stressful situations. On the average, tobacco use increases the heart rate 10 
to 20 beats per minute and it increases the blood pressure reading by 5 to 10 
millimeters of mercury (because it constricts the blood vessels). Nicotine 
may also increase sweating, nausea and diarrhea because of its effects on the 
central nervous system. Nicotine's effect upon hormonal activities is also 
present. It elevates the blood level of glucose and increases insulin 
production. Nicotine also tends to enhance platelet aggregation, which may 
lead to blood clotting.
The positive effects of nicotine upon the body should also be noted. 
It stimulates memory and alertness, enhancing cognitive skills that requires 
speed, reaction time and work performance. As a mood-altering agent, it tends 
to alleviate boredom, reduces stress, and reduces aggressive responses to 
stressful events. It also tends to be an appetite suppressant specifically 
decreasing the appetite for simple carbohydrates and disturbs the efficiency 
with which food is metabolized. People who use tobacco products frequently 
depend upon it to provide these side effects to help them accomplish certain 
tasks at specific levels.
With all the information that is out today why do people continue to 
smoke? Since 1964, the Surgeon General has warned that smoking is a health 
hazard this announcement promoted the U.S. Public Health Service and The 
American Cancer Society to publicize the dangers of tobacco smoking, and 
offer suggestions to those trying to quit. Cigarette packages were required 
to carry the warning  may be hazardous to health. Later the wording was 
strengthened to read  Smoking is Dangerous to Your Health.
The reason cigarette smokers do not give up this harmful habit easily is 
simple; Nicotine is a highly addictive substance like many other drugs. 
Smokers are hooked as surely as is any heroin or cocaine addict; giving up 
cigarettes creates painful withdrawal symptoms and a craving that many people 
cannot overcome. The Public Health Service has declared cigarettes and 
tobacco to be our most common form of drug dependency.
Researchers discovered that nicotine is carried to the brain via the 
bloodstream within a minute or two of smoking; it's then eliminated about a 
half-hour later, and then the craving returns. Scientists and farmers have 
long known that nicotine is a deadly poison. They use a concentrated spray 
of the chemical, extracted from tobacco leaves as a potent insecticide. In 
humans, nicotine constricts the blood vessels, decreasing blood circulation 
to the skin and vital organs. Long term smokers tend to look much older than 
non-smokers- a result of the contraction of the capillaries on the skins 
surface, which prevents absorption of tissue building nutrients. 
Furthermore, smokers afflicted with arterial hardening and cholesterol 
deposits suffer a significantly higher number of heart attacks than 
non-smokers. The damaged blood vessels give way sooner, when shriveled by 
nicotine. 
Until the early 1900's tobacco was usually chewed, inhaled as snuff, 
or smoked in cigars and pipes without being inhaled. In other words, 
nicotine was being absorbed into the bloodstream through the membranes of the 
mouth, nose, and bronchial passages, not through the lungs. The invention of 
cigarette paper and automatic rolling machinery changed all that, and soon 
tobacco users were puffing away on white wrapped sticks of tobacco. This 
introduced new toxins deep into the body, known collectively as tar. These 
toxins are byproducts of the combustion of paper, tobacco, and chemicals in 
tobacco processing.
The most lethal byproduct inhaled from burning tobacco is benzopyrene; 
a carcinogenic chemical also emitted by automobile exhaust pipes and factory 
smokestacks. In numerous tests, benzopyrene has been applied to the 
respiratory tracts of laboratory animals, and has usually resulted in 
malignant tumors.
The leading killer among all forms of cancers, lung cancer currently 
claims about 140,000 victims annually. The American Cancer Society estimates 
that 87% of lung cancer deaths could be avoided if only people would stop 
smoking. Lung cancer isn't the only concern. The chemical irritants 
absorbed into the blood are excreted almost unchanged in the urine, and they 
can lead to the development of cancer of the kidneys, prostate glands, and 
bladder.
The last 10 years have seen a shift inner awareness of the dangers of 
smoking. While we have known for three decades that smoking is a leading 
cause of cancer death, we have finally acknowledged that second hand smoke 
can cause the same problems as firsthand smoke. In early 1993, in fact, the 
EPA classified second hand smoke a Class A carcinogen. That label means 
Environmental Tobacco Smoke (ETS) is every bit as potent as arsenic, 
asbestos, and radon in its ability to cause cancer.
In 1988, following years of study, the Surgeon General stated that 
sidetream smoke could be deadly for non-smokers. In addition to causing 
respiratory problems, ETS is responsible for 3,000 to 5,000 lung cancer 
deaths a year in non-smokers, as well as 35,000 to 40,000 deaths from heart 
disease.
It is easy to see why tobacco smoke is so deadly. It contains more 
than 4,000 chemicals and at least 45 of its ingredients are known or 
suspected to be cancer causing. But what is truly alarming is that 
secondhand smoke contains greater concentrations of certain carcinogens than 
primary smoke. It also contains greater amounts of nicotine and tar, both 
strong and addictive toxins.
The first interview I had conducted was with my grandmother who 
happily admits she has never been a smoker or tobacco user. Even though she 
has never used tobacco, she has firsthand experiences of what tobacco can do 
to a person and their family. The first story she told me was about how her 
husband and my grandfather, needed to have triple by-pass surgery. The 
surgery was performed in the spring of 1991 and was successful; my 
grandfather still lives today. The doctor had told him that his smoking over 
the last 40 years was one of the biggest factors that made him need the 
surgery. My grandfather has since quit, but will be on medication for the 
rest of his life.
The second story my grandmother had told me did not have such a happy 
ending. Her sister was only 52 years old when she was diagnosed with 
emphysema. The contributing factors were obvious, it was tobacco use. She 
sat and told me the stories of how she would sit by her sister's side feeling 
helpless because they were told that nothing could be done. My grandmother 
said of how her sister wished she knew the dangers of smoking when she was 
younger; because by the time she had found out she had no desire to quit 
because she had been smoking for so long. After a period of time the 
emphysema finally killed my aunt and left her husband, two children and many 
family members behind. These were two stories with different endings that my 
grandmother will never forget. Stories like these should make society realize 
that tobacco is not a personal problem, it is a global problem. Everyone is 
affected by tobacco smoke, and it is time we all should get the proper 
education to learn about the dangers of cigarette smoke.
More Americans are deciding to quit smoking due to its negative effects 
on their health, so the tobacco companies must find new ways to market their 
products.
Studies show that most smokers start smoking as teens (80% before the 
age of 18) and if they don't start then, they will probably never smoke. The 
tobacco companies know this, so they target these children through 
advertisements. They also target the women more because women are more 
likely to be influenced than men are. The third most targeted population is 
the minority group. Currently in the United States the minorities' make-up 
25% of our population, this is a lot of people with a lot of money to spend 
on tobacco products.
Tobacco companies spend $700,000 an hour trying to convince people 
smoking is fun and exciting. These companies need to recruit 5,000 new 
smokers each day, because 1,000 smokers will die and another 4,000 smokers 
quit each day. There are a lot of different methods that these 
advertisements companies use: such as using good looking models to make 
smoking look fun and exciting. They put ads in magazines and on billboards, 
they sponsor car races, rodeos, and sporting events to make smoking look like 
winners. They use cartoon characters so young people will recognize their 
brands and they also try to use free stuff coupons so you buy more 
cigarettes. With all this advertisement how can we prevent our children from 
smoking?
The Federal Government along with state and local government have 
started their war with these tobacco companies. They are trying to educate 
students on the dangers of smoking, through health educators and programs 
such as D.A.R.E. They have also used the same advertising techniques as 
tobacco companies, with their own anti-smoking campaign. Except they make 
smoking look terrible and show that to be a real winner you don't need to 
smoke.
What about all these people who are currently addicted and want to 
quit smoking, what are we to do as health professionals? Numbers show there 
is a high percentage of American adults that want to quit smoking but just 
can't.
Like other addictive behaviors, tobacco use is difficult to stop and 
maintain, particularly if acting alone. The best success in quitting has been 
noted with comprehensive programs that may combine various strategies 
including education, peer support, behavior recognition, behavior 
modification methods, recognition of potential relapse situations, and 
strategies for confronting such situations.
Medications that are nicotine substitutes, such as transdermal nicotine 
or nicotine chewing gum may be used but their effectiveness ranges between 
25%-40%. There are also alternative methods such as hypnosis, acupuncture, or 
even cold turkey. Anyone of these methods can work with the proper support 
and total mindset upon quitting.
The benefits of quitting are almost instant. Within 20 minutes blood 
pressure and pulse rate drop, body temperature of extremities increase to 
normal. Within 8 hours, risk of sudden heart attack decreases. After 48 hours 
nerve endings begin to regenerate and sense of smell and taste begin to 
return to normal. Between 2 weeks and 3 months of quitting, circulation 
improves and walking becomes easier. Lung function increases up to 30%. These 
benefits will increase the longer the person has not smoked.
Given all the dangers of cigarette smoking it is not surprising that 
many states have taken legal action to protect non-smokers from secondhand 
smoke. More than 40 states and at least 480 communities have passed 
legislation to restrict smoking in public places. A majority of companies now 
have smoking policies that restrict or ban smoking in the workplace. We spend 
some 22 billion a year on medical care related to smoking, and lost 
productivity exceeds another 43 billion a year. As of 1986 smokeless tobacco 
commercials were banned from TV and radio. As of 1987 smokeless tobacco 
companies were required to have warning labels on them.
The second interview I had conducted was with the Chief of City 1 
Tobacco Control Office, person 1. He told me about all the consequences and 
adverse effects that tobacco will produce, but more importantly we talked 
about what this city is doing to stop tobacco use among the people who live 
here.
The city's first requirement is that all tobacco sellers need to have a 
tobacco permit, this allows the city to monitor the tobacco in the city. This 
also allows the tobacco control office to set up a database for compliance 
checks. These compliance checks will test stores for sale to minors and for 
signage in the stores. They have also created a new ordinance that will ban 
smoking in all restaurants, effective July 1, . They also work in 
conjunction with the D.A.R.E. program to educate children on the dangers of 
tobacco. These programs and ordinances work together to slow down tobacco use 
in this city.
I have stated facts and figures on tobacco and the society it affects. 
This is a problem that people on all levels need to address. The government 
needs to put an end to tobacco companies. Cities and states need to ban 
smoking in all public places to keep those who do not smoke healthy. Most 
importantly parents and all adults need to show children that smoking is 
dangerous, by not smoking ourselves. By everyone doing a little something to 
help this alleviate problem we can make our environment a much healthier 
place to live.
There are billions of dollars invested in health care cessation 
programs, education, and prevention. Tobacco affects everyone; even if you do 
not smoke, all taxpayers are being affected and do not even realize it. 
People are dying everyday from a drug that if not so socially and financially 
acceptable would be banned by now. Everyone has a reason to help in this 
cause whether it is global warming, pollution, taxes, or pain and suffering. 
Our society has been kept in the dark to long, and it is time we all fight to 
take back what is ours HEALTH.